A full proof, all in one complete recipe that can be fed as a meal or used as a topper.
TIP - you can substitute the canned salmon for sardines and the spinach for Kale.
Herby Turkey Meatloaf Recipe (Adult complete) - 144 Kcals per 100g
Method:
Heat oven to 180C/160C fan/gas 4.
Line and Grease a 1kg loaf tin with the 1/2 tsp of coconut oil.
Take the spinach and pour over boiling water to wilt - let cool and squeeze excess moisture out.
Add ALL ingredients to a large mixing bowl and mix until all the dried ingredients are incorporated (this can be done with a large spoon or your hands if you feel brave!).
Spoon the mixture into the loaf tin.
Put in the oven and bake for 40-45 mins Remove, let cool and turn on to a wire rack.
Will keep in the fridge for 2-3 days or portion up and freeze for up to 3 months
Ingredients
7% Turkey Mince - 673g
Raw Spinach - 93g
Canned Salmon in spring water 82g
1 Whole Egg (beaten)
Buckwheat Flour - 50g
Lambs Kidneys, roughly chopped- 46g
Lamb Liver, roughly chopped 46g
1/2 tsp coconut oil for greasing
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